Sela Anamarija. kitchen cabinets. July 15th , 2017.
We made soft fragrant focaccia for lunch; studded with chorizo and sundried tomatoes on one half; the other half salty feta, walnuts and olives it was delicious! We made welsh tea bread, chocolate and vanilla roulades; wild were plants picked, we made pakoras ready to be deeply fried and salads of woodland lemony sorrel, we prepared half a spring lamb to slow slow slow roast, entombing it in herbs and a blanket of bay; we chopped fresh local seasonal vegetables to accompany it along with tiny early asparagus, new potatoes & slow roasted celeriac ; a selection of ice-creams and a myriad of dressings that each participant had created individually. We practised tracking in relation to a particular food, in this instance it was fish, which raised some interesting awareness. Tracking is zooming out and looking at how we feel on all levels of our body physically, vitally, emotionally, mind and intuition are all visiited to give us a snap shot of exactly where we are right now so we can discern between what is our hearts truth and what is our conditioning from life. In this instance the person who demonstrated the tracking had abstaining from eating fish for the majority of her life because of something that had happened in her childhood. Simply raising her awareness to this she can change and adapt as she chooses.she didnt however rush straight off to the fish and chip shop for a large cod!
Simon wanted to express how we can feel good, feeling bad If our tears want to come today then that is good, today is all about preparing and cooking together with emotion, energy, energy- in-motion, all of our emotional spectrum Has any one experienced in life, how it actually feels during and after tears of sadness or loss? It feels good, joyful, everyone agreed. Remember the old saying Have a good cry you will feel better. This is important for life Take a moment and remember this. It is not the sadness that hurts or its pain, its our resistance to move with the sadness, to let the tears flow. Movement is everything. If there is only one thing you take away today then this is it.
Maintain tension straight down. Youll be able to plan for contingencies such as if you know how long certain parts will take: pre-making dishes for your fridge for many days when you are fed up with eating at restaurants, purchasing have-out and dreaming of your home-prepared dish.
Blacken chilies over an open flame, turning frequently to avoid burning. Place hot chilies in a plastic bag and tie shut so that bag inflates. Leave for 30 minutes.
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